Instagram Reels Auto-Scroll: How to Watch Reels Hands-Free (and What It Means for Creators)

Instagram’s new auto-scroll feature lets you watch Reels hands-free by toggling “Auto-scroll” in the Reels menu. Learn how to enable it, how to turn it off, and how creators can adapt their content and DM strategy to this change.

Instagram Reels Auto-Scroll: How to Watch Reels Hands-Free (and What It Means for Creators)
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TL;DR

TL;DR

  • Instagram has added a built-in auto-scroll for Reels, so the app automatically swipes to the next Reel when one finishes.
  • To enable it: open the Reels tab → tap “…” → toggle “Auto-scroll” on.
  • You can watch Reels hands-free, which can increase total watch time and view counts—but also encourages more passive viewing.
  • The feature is still rolling out; if you don’t see it, update the app and wait for the rollout to reach your account.
  • For creators, auto-scroll makes strong hooks and fast CTAs even more important—plus a solid DM funnel to catch viewers who don’t click anything but do comment or message you.

Instagram’s New Reels Auto-Scroll Feature: Swipe No More

Instagram is rolling out a new auto-scroll feature for Reels that lets you binge videos hands-free.

Instead of swiping up after every Reel, you can now toggle “Auto-scroll” from the Reels menu. Once enabled, Instagram automatically moves you to the next Reel when the current one ends.

It’s a small UX change on the surface… but it could mean more views for creators, more passive doomscrolling for users, and a new way to think about Reels hooks and CTAs.

How Instagram Reels auto-scroll works

The Reels auto-scroll feature is exactly what it sounds like:

  • When it’s off, Reels behave as usual — you swipe up manually to move to the next video.
  • When it’s on, Instagram automatically jumps to the next Reel when the current one ends, creating a continuous, hands-free viewing experience.

Instagram has tested similar behaviour via third-party tools and browser extensions in the past, but this is now a native feature inside the app on mobile.

This is rolling out gradually:

  • Some accounts see it in the Reels tab only
  • Others see auto-scroll for both Reels and posts in certain feeds
  • Many users still don’t have it yet and are asking about it on Reddit and YouTube tutorials

So don’t panic if it’s not in your app yet — you’re probably just not in the test or rollout group yet.

How to enable auto-scroll on Instagram Reels

Here’s how to scroll Reels hands-free using the new built-in toggle.

Step-by-step: turn auto-scroll on

  1. Open Instagram and tap the Reels tab (play icon).
  2. Start watching any Reel.
  3. Tap the “…” (three dots) icon on that Reel.
  4. Look for “Auto-scroll” in the menu.
  5. Toggle Auto-scroll on.

From now on, Instagram will automatically move to the next Reel when each video finishes. You can literally put your phone down and let it run.

If you prefer a visual walkthrough, this is also where you’d link to your “how to scroll Reels hands-free” tutorial for readers who want a step-by-step video.

How to turn auto-scroll off

If you try it and hate it (fair), you can turn it off just as easily:

  1. Go back to the Reels tab.
  2. Tap the “…” on any Reel.
  3. Toggle Auto-scroll off.

Some users also report that the setting can reset after a period of time (e.g. 30 days), so you might need to re-enable auto-scroll occasionally.

What auto-scroll means for creators and brands

This might feel like a pure UX tweak, but it affects how people consume your content—and how you should design Reels going forward.

1. More watch time and potential views

When Reels auto-scroll, viewers are more likely to:

  • Let Reels run in the background
  • Watch a larger number of videos per session
  • Stumble onto creators they don’t follow yet

For you, that can mean:

  • Higher view counts and watch time
  • More chances to appear in “next up” slots and recommended Reels feeds

It’s not guaranteed growth, but it’s another way for the algorithm to keep feeding your content to people who are in binge mode.

2. Shorter “attention window” for hooks

Auto-scroll also means people are touching the screen less. They’re not swiping, reading captions, or making deliberate choices as often.

So:

  • Your first 1–2 seconds matter more than ever
  • You should rely less on people reading a long caption to figure out why they should care
  • On-screen text hooks (“Stop scrolling if…”, “Before you post your next Reel…”, “Creators, read this”) become even more important

Think of auto-scroll as the algorithm pitching your Reel to a distracted user: your hook has to do 90% of the work.

3. More passive viewers, same DM potential

Even in an auto-scroll world, people still:

  • Tap to like
  • Drop quick comments
  • Hit share to DM your Reel to a friend
  • Reply to Reels inside your DMs with questions

So while auto-scroll boosts passive views, there’s still a significant slice of viewers who:

  • Want more info
  • Need help choosing a product
  • Want to book, sign up, or get a link

That’s where your DM strategy matters more than the feature itself.

How to adapt your strategy to Reels auto-scroll

Here’s how to play smart with this update.

1. Design Reels to be “auto-scroll friendly”

Your Reel should:

  • Make sense without sound (captions and on-screen text)
  • Deliver value quickly—before someone zones out
  • Include a clear CTA that doesn’t require reading a long caption

For example:

“Comment ‘PLAN’ and I’ll DM you the step-by-step”
“Reply ‘MENU’ if you want our full cocktail list”
“DM me ‘CHECKLIST’ and I’ll send you the free PDF”

These CTAs work whether someone is actively engaged or half-zoned in auto-scroll mode.

2. Turn Reels reactions into DM funnels with Inrō

Auto-scroll gives you more at-bats. Inrō helps you not waste them.

You can use Inrō to:

  • Trigger automatic DMs when people comment keywords on your Reels
  • Answer common questions with an AI Agent trained on your offers, prices, and policies
  • Tag contacts based on which Reel or keyword they engaged with (REELS-AUTOSCROLL, REELS-TUTORIAL, REELS-OFFER)
  • Run DM campaigns later to those segments, announcing launches, events, and drops

So even when auto-scroll is sending you a stream of semi-passive viewers, every meaningful interaction (comment, reply, DM) gets captured and nurtured automatically.

Try Inrō to boost your Instagram growth and sales.

Attract more leads, target them with DM campaigns, and automate your interactions on Instagram!

FAQ: Instagram Reels auto-scroll

1. What is Instagram Reels auto-scroll?

Instagram Reels auto-scroll is a feature that automatically moves you to the next Reel when the current one finishes, so you can watch Reels hands-free without manually swiping each time.

2. How do I turn auto-scroll on?

  • Open the Reels tab
  • Start watching any Reel
  • Tap the “…” (three dots) menu
  • Toggle “Auto-scroll” on

If you don’t see the option, the feature may not have rolled out to your account yet; make sure your app is updated.

3. How do I turn auto-scroll off?

Follow the same steps and toggle “Auto-scroll” off in the three-dots menu on a Reel. You can switch it on or off at any time.

4. I don’t see “Auto-scroll” in my app. Is something wrong?

Probably not. Instagram’s Reels auto-scroll feature is still being tested and gradually rolled out. Some users and regions have it, others don’t yet. Updating your app can help, but in many cases you just need to wait for the rollout.

5. Does auto-scroll affect the algorithm?

Instagram doesn’t share exact details, but auto-scroll is designed to increase watch time and the number of Reels watched per session. That likely benefits creators whose content hooks viewers quickly and keeps them watching, as those are the videos the algorithm will be more inclined to serve next.

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Last updated
December 11, 2025
Category
Instagram News

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